Tuesday, April 15, 2014

Wake-Up Liver Smoothie

I absolutely love this smoothie!  It's perfect for spring cleaning, too.
The dandelion greens are a great liver cleanser, the cilantro is known for its ability to pull toxic metals out of the body, and the pineapple is great for revving up digestion.

Recipe

1.5 cups pineapple, cubed
1.5 cups of dandelion greens, roughly chopped
1/4 cup cilantro, roughly chopped
1 cup coconut water
1 teaspoon raw apple cider vinegar
3 ice cubes




Place all of the ingredients in a blender and blend on high until smooth and frothy, about 45 seconds.
(serves 2)

Enjoy!

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